Chinese Tradition in Defense and Discipline



Chinese martial arts refer to a series of traditional fighting styles. These styles have been in existence over years and are deeply embedded in the history of china as a whole. This relation with tradition has in effect raised the popularity of the fighting styles, attracting a worldwide audience as well as fanatics.


The martial arts have become a significant representation of the Chinese culture. The martial arts, commonly known as Kung Fu, are pretty much synonymous to China and vice versa. China as a country has managed to effectively export this tradition to several other countries, and also made it into an international sport.



Chinese-Tradition-in-Defense-and-DisciplineHistory has it that the Chinese ancestors developed these fighting techniques as a means of defending themselves when attacked. These techniques mostly involve the use of bare hands, combined with kicking, leaping and tumbling. These were added to the other fighting skills that they had acquired and involved use of weapons.

Over time, Kung Fu has grown in a massive way and with that curving fro itself, a spectacular history among the Chinese people. There have been established, a number of schools that teach the various martial arts fighting style. Some of these have their names derived from the geographical locations that they are based, while others have gotten their names from the creators of the styles, also known as master.


Chinese martial arts, as indicated earlier, come in several types. This article seeks to explain each and every one of the common styles available, while giving the insight as to Why many opt for Chinese Martial Arts over other styles as a predominant option when they seek training in that field. Simply put, these styles are already more popular around the world as compared to any other forms of martial arts.


Top of the list with the greatest popularity is the Shaolin Martial arts. As a fighting technique, this kind of fighting style was developed in the Shaolin Temple, located in the region of Hana. By far this is the most recognized and practiced style in the whole of China as well as the world over. The style is based on Buddhist training. This means that the whole technique encompasses the well being of the mind as well as that of the body.


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Following closely in the list of popularity is the fighting style known as the Wudang Martial Arts. This is classified as a sect and enjoys great levels of popularity that rivals the Shaolin. They are based at the Mount Wudang in the Hubei province. Their teachings are based on the Taoist theories.


Third type of Kung Fu is the Emei Martial arts. Based at the Mount Emei in the province of Sichuan, this sect is pretty much a blend of both Shaolin and Wudang styles of fighting as well as their teachings. They have also grown in popularity and spread to other regions within the greater China.


Compared to the other forms of fighting, Tai Chi is listed here last as it involves a much slower technique of fighting. Tai Chi was developed from a number of factors including; dialectic ideologies, Taoist theories and traditional medicine. It emphasizes on physical exercises and involves attacks by immersing strength, countering the attacker’s inflexibility with flexibility while beating the very action by in action.


A major reason why one would be advised to take Chinese Martial arts over other styles lies in the fact that Kung Fu is all encompassing. When one train in any of the fighting techniques above, he or she not only acquires sills that are used for defense, they also get to train their inner selves to maximize their potentials in ways that many cannot.


Kung Fu in this case teaches many to adapt to a form of meditation. By ascribing to Kung Fu, one attains a level of discipline that is attached to the teachings and ideologies of the ancient Chinese as Buddhism as well.


The primary aim of the training is therefore to bring out the best in an individual, before he or she is identified as a fighting expert. This is something that is not very clear in a number of other fighting techniques that are found around the world. Other forms of martial arts like Aikido are normally used for defense only and the person does not need to return strength for strength.


It is meant foe fending off attacks. Kung Fu on the other hand, involves both. The technique calls for extreme dedication and at the end of it all, it gives the person the skills to defend an attacker, as well as offering even a greater force against the attacker.




Finally, Chinese Martial Arts has gained popularity over other styles, due to the fact that there is a variety to choose from. The available choices are all advantageous to an individual and have teachings from the great Chinese Masters.

Chinese Martial Arts Weapons

Chinese martial arts, an age-old type of martial art, is characterized by the use of both the physical person’s body and also the use of weapons. These weapons can be classified into five categories:




The swords used varied from tall to short swords. Long swords included: The Liuyedao, which was a moderately curved blade whose shape aided in increased the force of a cut. The Dadao looks like a knife but has a larger blade and is held by both hands.


The Yanmaodao is a straight blade, but is slightly curved or a depression at the point of contact with the impacted object. Other short sword include the Piandao, Jian and Nandao. the long swords include: The Changdao,which is knife-like but with a long blade; The Wodao, which is heavy, curved, very long and has a sharp blade; The Zhanmadao, which is approximately one an a half meters long, straight,single-edged but slightly curved towards the tip. Other long swords include the Miao Dao.


Chain And Rope-Suspended Weapons:


These weapons are suspended on ropes or chains, and are therefore highly flexible to use or handle. They include: The Sheng Biao, which is a dart, but suspended on a rope, approximately 15 feet long, which makes the dart to be able to be shot at someone and also pulled back; The Shuangjie Gun, which is a weapon made by joining two sticks at one end using a short chain.


This weapon is popular and is also referred to as a Chainstick. Others include The Jiujie Bian and The Liuxing Chui.


Held-By-Hand Weapons:


As the term suggests, these weapons are thed by hand and therefore held close to the body.They include: The Chui, which resemble a hummer, with the only difference being that at the end of the handle is a metal sphere; The Fenghuo Lun, which is a weapon made of two flat rings of metal, with blades that are fire-like projecting out, but leaving a space for holding. Other include The Emeici and The Ji Lian.


Projectile Weapons;


These were weapons used to launch other weapons. They include: The Huochong, which was a tube-like, bamboo projection gun; The Shouchong which is arguably the simplest type of early times firearms, and resemble modern cannons, and they required to be ignited from the outside in order to launch a missile. Other projectile weapons include The Huoqiang and The Zhuge Nu.


Pole-Arm Weapons:


These included the Kuan Tao, The Qiang, The Yueya Chan, The Ji The Nangun and The Podao. The kuan Kao was a heavy blade with a spike at the back. The spike would aide in capturing an opponent’s weapon by the use of a notch at the tip of the spike.


The Yueya Chan- also called Pinyin- was a spade-like weapon. The shaft of the spade was the pole, and on one end of the pole was a flat blade. On the other end was a smaller, crescent-shaped blade. It was often used by monks to defend themselves against bandits while travelling.


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The Top Chinese Martial Arts Movie Stars Of All-Time

Chinese martial arts movie stars have a way of capturing an audience’s imagination and creating excitement. It takes years of study to become a martial arts expert and even more time to learn how to translate that art to the screen. Throughout the history of cinema, there have been great martial arts movie stars. But there is an elite group of experts that should be considered the best to ever grace the silver screen.


Bruce Lee



Bruce Lee was born on November 27, 1940 and he wound up dedicating his life to the martial arts. Bruce Lee was one of the first martial arts experts to realize that movies offered a great opportunity for expanding the popularity of martial arts. He also pushed himself to use movies as a way of demonstrating the true discipline and creative potential of martial arts by creating some of the most innovative fight scenes in movie history.

Lee also sought to reach an even wider audience through television by playing the character of Kato on the popular 1960′s television show, “The Green Hornet.” He was also asked to play his Kato role on the popular “Batman” television series of the same era. He died due to an excess of fluid on his brain on July 20, 1973.

Jackie Chan


One of the Chinese martial arts movie stars who does not get enough credit for his innovative methods is Jackie Chan. He began his career as a stunt coordinator for some of the more popular Bruce Lee movies and he would always insist on doing his own stunts.


Chan became known as a martial arts expert who would push the boundaries of safety in every movie he worked on. His style is a mixture of martial arts and choreographed dance moves done in a lightning-fast fashion. Even after his fame has made him one of the most famous Chinese martial arts movie stars in the United States, Jackie Chan still insists on doing his own stunts in each movie he works on.


Michelle Yeoh


Most martial arts movie fans would not recognize Michelle Yeoh’s name, but theywould recognize her work in the popular film Crouching Tiger, Hidden Dragon. Michelle Yeoh has become not only a famous female movie star, but one of the most famous Chinese martial arts movie stars of all-time. He ability to mix sex appeal in with precision martial arts has made her a rising star all over the world.The-Top-Chinese-Martial-Arts-Movie-Stars-Of-All-Time-3


Jet Li


The-Top-Chinese-Martial-Arts-Movie-Stars-Of-All-Time-4Long before Jet Li become a Chinese martial arts movie star, he was a highly-decorated martial arts champion. He is an expert in several forms of martial arts and he has won tournaments all over the world. Li’s talents were so internationally recognized that he was once asked to be a personal bodyguard to former American president Richard Nixon.


Jet Li has also developed a reputation for being very devoted to his family and to the study of martial arts. He has turned down movie roles so that he could be with his family during important moments, and he also took a hiatus from making movies so that he could get back to studying martial arts. Despite his penchant for being in and out of the international spotlight, Jet Li remains one of the most popular Chinese martial arts movie stars of all-time.

Martial Arts Styles of China

Martial-Arts-Styles-of-ChinaMartial arts are combat practices or fighting style mainly used for self-defense, health and military training purposes. There are various martial arts styles which are in practice today. One of the most popular ones are Kung Fu and Wushu which form an integral part of the Chinese martial arts styles.


These fighting styles have originated and developed in the Northern and Southern parts of China for many centuries. The Chinese form of martial arts can be easily classified into “families” or “sects” based on their unique traits and characteristics.

The main components of Chinese martial arts are derived from animal mimicry and traditional Chinese philosophies, religion and legends.

China have various schools of martial arts training and each school of martial arts is distinct from each the other. These martial arts styles focus either on the internal strength or the external strength. As one moves from North to South in China, he can find the variation in the technique of martial arts.



The fighting style is very different in the North where it is characterized by rapid movements and fast powerful kicks. Whereas in the South it is characterized by fast footwork and by keeping a stable stance. There are hundreds of Chinese martial arts styles, let us have a look at few of the most popular and most effective forms of this legendary fighting style.


Shaolin Kung Fu


Shaolin Kung Fu is a version of Wushu which had been developed by monks in the Northern territory of China. This is a form of art which have become a global entertainment but has lost its original hardcore form.


Wing Chun


Wing Chun is another incredible form of Chinese martial arts which focuses mainly on balance and defense. The practitioners of this form of martial arts keep a very narrow stance to enable them to achieve a stable and protected posture. The Wing Chun form of martial arts has originated in the Southern territories of China and have been popularized throughout the world through adaptations such as the Jeet June Do, the martial arts style preached by none other than the Wing Chun legend, Bruce Lee.


Eagle Claw


Eagle Claw is another form of Kung Fu created by the Lau Kai School. This martial arts school specialized in teaching its disciples the applicability of grappling moves, joint locks and take-downs in martial arts. All of these moves are very rarely used in the orthodox martial arts practice in China.


Shaolin Kung Fu, Wing Chun and Eagle Claw Kung Fu are all external form of Chinese martial arts. However, as mentioned earlier the Chinese martial arts can be classified into both External and Internal forms. Let us take a look at few of the Internal form of the Chinese martial arts and its usage.
While external form of Chinese martial arts are totally focused on hardcore attack and defensive maneuvers, internal forms concentrate more on the meditative and philosophical purpose of martial arts.




Baguazhang is one such internal form of Chinese martial arts whose primary features are its breathing techniques. This form of martial arts teaches its student the art of self-control and perseverance.


Tai Chi


Tai Chi is another similar martial arts technique which provides massive amount of stress relief to its practitioners. The philosophical utility of Chinese martial arts is famous and cherished throughout the world and regular practice can do wonders. Many practitioners get accustomed to use the principles of the martial arts in their day to day life and it helps them give their 100% in any activity they set their minds to.

Chinese Martial Arts

Chinese Martial Arts

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Chinese Martial Arts Concentrate on Both Physical and Spiritual Development. Wushu, Kung Fu or Chinese martial arts developed centuries ago and was introduced by an Indian monk known as Bodhi dharma. The arts refer to a number of fighting styles such as external and internal styles as well as southern and northern styles. The internal style emphasizes ‘qi’ which is internal energy manipulation while the exterior style focuses on physical techniques.

Chinese Martial Arts are based on animal movements as seen in this video.

Superb for self-defense, apart from being a healthy sport as well as being capable to protect yourself, this ancient art form is a way of life in China because the art form also has both philosophical and spiritual significance. In fact, the Buddhist practice of meditation has played a significant role in Chinese martial arts, providing martial art participants with a means of self -reflection so that they are capable to glean a better understanding of themselves.

Martial Arts bring Personal Inner Assurance

People are seeing the benefits of martial arts, teaching young and old important characteristics like respect, improvement of focus and self-discipline. Martial arts can be adapted to a wide range of participants, and even handicapped people can benefit from taking part in it. Whichever style you choose, Chinese ancestors developed ways of defense and attack, and even though there are many disciplines, most of the martial arts focus o­n teaching participants how to use their feet and hands to defend themselves against attacks and to also enjoy an offensive advantage.

Martial Arts Ideal for Range of Participants

Chinese Martial arts allows individuals to think clearly and learn to harness their energies for a particular task. Of all the different martial arts practiced; judo and karate are the most popular, where mental development is regarded as being as important as physical development. The beauty about martial arts is that there is no special age limit for it, and although Kung Fu looks like a fighting art, it is all about non-aggression and non-violence; ideal for kids and older people. The fascinating part is that Kung Fu styles were created to copy the movements of specific animals like the Tiger and monkey.

The Black Belt renders an Antagonist Defenseless

Martial arts have been practiced in Asian countries for thousands of years, but the art form is becoming hugely popular in other parts of the world, with many Kung Fu training centers being established. At these Kung Fu training centers, when practicing the art, it is important to have loose fitting, comfortable apparel, which allows for assertive but always graceful and flowing movements.

The use of colored belts for ranking is a popular practice with the martial arts, and where a white belt indicates a beginner, you get yellow, green, purple, orange, red, brown and black for when you have reached the most advanced stage.

Building Body and Character

Participating in the martial arts has many benefits, and apart from learning self-discipline and inner assurance, it has health benefits such as improved blood circulation, learning how to breathe correctly and building body strength. Want a challenging, healthy sport where you also learn to protect yourself? There are many martial arts schools which have been established around the world where you build your body, build strength and also build character.